Prego Beef Skewers

Ingredients Cooks in:5-10 minutes Serves:4 For the Skewers 500g beef rump (or other suitable cut), cut into 2x2cm cubes 1 medium red onion, cut into sixths 2-3 courgettes, cut into ribbons (use a vegetable peeler) Salt and freshly ground black pepper, to season For the Prego Sauce 2-3 cloves of garlic, crushed 1 tsp harissa […]