Kilian Markert, Speaker and Coach for Inner Transformation Because you’re relying on willpower. What I’ve come to realize after working with hundreds of people that were lacking self-discipline is that they did not have any reliable structure in their days that made it easy to take action, but rather were relying on willpower. Willpower is […]
What do old people (60+) do to pass their time and avoid boredom? All the old people I see just sit and stare out their window or pick weeds out of the driveway. – asked on Quora Deborah Fisher, PhD Civil Engineering & Engineering Management, The University of Texas at Austin (1986) responded: We “sit and […]
by Cameron Summerson Sitting is killing you. Sitting on its own isn’t inherently bad, but if you work at a computer, sitting for hours every day is ultimately hard on your body. Here are some simple tips you can do to help, though. While sitting all the time is considered generally bad for your health, […]
via Importance Of Sleep: How Much Sleep Do You Need? And The Negative Effects Of Not Getting Enough
Originally posted on Being Aware:
Here comes another blog about children and their development, as I have been working closely with students, I find this topic connected to me. In this era of technology and smartphones, the most impacted lobby is our young ones. Because neither they are adults not technology is the need of…
Originally posted on Manić Teodora :
Hi everyone, here’s the new post. Today we are talking about my favorite ways to feel better in life. These are just my examples and something that I am trying to apply almost every day. Life is short, so let’s live it the best way that we can. In my…
By Alyssa When thinking of starting a homestead, it can be temping to go overboard and implement every idea you can think of. Before you know it, your homestead can be set up in a way that keeps you imprisoned to it because therea re so many chores to keep up with that you couldn’t […]
Originally posted on Longreads:
Our notions of health and wellness (both charged terms these days, one might add) are still stuck in a paradigm that wouldn’t be out of place in ancient Greece; what goes on inside us must somehow be visible and recognizable on our bodies’ surface. In her Guardian essay on the rise…
