Frozen Smoothies

A fun and healthy way to keep yourself and your family ice cool this summer is by incorporating frozen smoothies into your poolside selection of drinks and snacks. You need to know the holy grail of ensuring your frozen smoothies turn out like those beyond decadent ones you see on Instagram – the ones that […]

Clickbait: Is pizza better for breakfast than cereal?

Nutritionist Says Pizza Is Better For Breakfast Than Most Cereals Pizza for breakfast is an American classic. Whether it’s cold and taken straight from the box or served after an early morning reheat, it’s basically a delicacy all on its own. However, I’ve never characterized the tradition in any way, shape, or form as healthy. […]

Three-Year-Old Cancer Survivor Designs ‘Dancing Bananas’ Socks for Charity

by AMY FURR An Ohio family was reunited recently after their three-year-old daughter spent over 100 nights inside Nationwide Children’s Hospital fighting cancer. During her stay at the hospital, Ryan Ravestein and her brother AJ designed a pair of socks for a competition through Resilience Gives, WCMH reported Monday. The group is a nonprofit that donates socks to the […]

Banting Buttermilk Rusks (Sugar & Spice)

by Siobhan Have you missed these foodie posts?  Last month I did a post on Creamy Parmesan Garlic Mushroom Chicken, but I didn’t just provide you with a recipe and leave you to it.  I took a recipe that I found on Pinterest, and I guided you through my first time making that meal.  Also included […]

Rooibos: South Africa’s wonder tea or just a regular brew?

By Sarah Hoek | Maverick Life Rooibos is grown exclusively in the Cederberg mountains in South Africa and is known worldwide for being caffeine-free and filled with antioxidants. Yet, it has also fuelled many urban legends about its health benefits. In 1968 Dr Annique Theron put the spotlight on rooibos with her claims that the […]

Should You Buy a Standing Desk?

by SUZANNE HUMPHRIES | review geek If your job requires you to be at your desk all day, you should consider investing in a standing desk. Why? For one, it’s unhealthy to spend hours sitting. We explored the pros and cons to help you better understand the risks. What Is a Standing Desk? A standing desk is […]