MultiVitamin Smoothie – Oranges and Pineapples

Originally posted on LavergneAiko Inspires!:
https://videopress.com/embed/b33YLqj1?hd=0&autoPlay=0&permalink=0&loop=0 The smoothie life has yet to reach a point of boredom – exploring fruits and vegetables and their usefulness to the body has been such a wonderful colourful task and even more exciting to share with you all! This smoothie and its contents focuses heavily on delivering daily necessities…

7 Easy Tips to Balance Your Body

Originally posted on MakeItUltra™:
Written by Valerie R., MS, PhD Candidate (USA) Founder of: Sugar Watchers ? Hormones, those elusive little health wonders, need to be balanced in the body; they are part of our biochemical make-up and will help us function at optimal levels if they are at optimal levels. Other biochemicals that keep us going include neurotransmitters,…