Spirulina

Originally posted on Cooking without Limits:
Spirulina is an algae powder consumed for centuries due to its nutritional value and health benefits. It grows naturally in oceans and salty lakes like Lake Texcoco (Mexico) or Lake Chad (Africa). When harvested correctly from non-contaminated ponds and bodies of water, it is one of the most potent…

Is Butter the Future?

Originally posted on Longreads:
In the April issue of Elle magazine, Molly Langmuir questions the societal and dietary norms that preach ‘fat is bad.’ Langmuir spoke with Sally Fallon, who, for two decades, has preached  the health benefits of enjoying animal proteins, organ meats, and raw milk and yogurt (while avoiding all things processed), and reveals that food—like all…

Play – Primitiv-ish

This page explores ways of bringing play back into our lives, with a focus on excelling in my favorite forms of play: climbing, cycling, and travel. By encouraging you to work less and take more ti… Source: Play – Primitiv-ish