Quick & Easy Flatbread

Homemade flatbread smells and tastes amazing. Mine is more like pita bread or naan and you can use it to make your own gyros, pizza, focaccia, or dip it into hummus. No stand mixer? Mix by hand and knead about 50 turns. And always aerate your flour before measuring.- Jenny Jones Prep Time: 15 minutes Cook Time: 5 […]

Smoked Armadillo Eggs

By mikesell_52 | Instructables This BBQ inspired take on jalapeño poppers is an absolute crowd pleaser. The melted cheese with the freshness of the jalapeño goes perfectly with the sausage and bacon that these poppers are encased in. Named after their armadillo shell appearance, they are great for an appetizer or main course, and a […]

Banting Buttermilk Rusks (Sugar & Spice)

by Siobhan Have you missed these foodie posts?  Last month I did a post on Creamy Parmesan Garlic Mushroom Chicken, but I didn’t just provide you with a recipe and leave you to it.  I took a recipe that I found on Pinterest, and I guided you through my first time making that meal.  Also included […]

It’s absolutely maddening.

Q. What order do professional cooks cringe at when they see it on an order ticket? answered by Ronald Hokanson, Executive Chef, Executive Pastry Chef Duck Breast. By a mile. All cooks hate it. Anthony Bourdain mentions it in his book Kitchen Confidential, (always referring to it as “Oh no, Duck Breast). You have to let it rest […]

Viennetta, the Fanciest Dessert of the ’90s, Is Back

The height of sophistication — and the freezer aisle — is returning after 30 years by Jaya Saxena One of the joys of becoming an adult is realizing the foods that you as a child thought were reserved for billionaires — Ferrero Rocher chocolates, a Hershey’s Symphony bar, the Big Brand cereal — are just […]

Reverse Insulin Resistance

If you are looking to Reverse Insulin Resistance here are 14 Common Insulin Resistance Treatments That Stops Your Weight Loss & May Hurt You. Here are 14 ways people use to treat or reduce blood sugar with insulin resistance treatments such as insulin resistance medicine, insulin resistance supplements and natural remedies that could actually make […]

How eating one meal a day changed my life

Since the 11th January 2019 I have followed a regime of intermittent Fasting coupled with only eating 1 meal a day. That meal has to be low in carbohydrates. The way it works for me us that I eat my meal between 5.00 pm and 7.00 pm ish. I don’t eat again until the same […]