Alright, truth time.
There’s an elephant in the room, and it has to do with refeeding in recovery. And that, my friends, is bloating.
This is an uncomfortable topic to talk about, because it has to do with body image. During recovery, we’re working on accepting our new body and learning to love it. We’re overcoming body dysmorphia, and #realtalk: we’re working on weight restoration.
Frankly, bloating makes progress in those departments rather difficult.
My biggest fear during weight restoration was that I was going to wake up one morning and just be massive. I was afraid . . .