In the April issue of Elle magazine, Molly Langmuir questions the societal and dietary norms that preach ‘fat is bad.’ Langmuir spoke with Sally Fallon, who, for two decades, has preached the health benefits of enjoying animal proteins, organ meats, and raw milk and yogurt (while avoiding all things processed), and reveals that food—like all else—isn’t binary. Enjoying fatty foods doesn’t have to just be a cheat day indulgence.
Raised in Palos Verdes, California, by parents she calls “the original foodies,” Fallon got an English degree at Stanford in 1970 and settled in Washington, DC, with her then husband (they later divorced), who worked in the aerospace industry. “I knew in my bones this low-fat thing was wrong,” she said. But she didn’t have evidence until she read Nutrition and Physical Degeneration, published in 1939 by an intrepid dentist named Weston A. Price, which documented his world travels studying diets and…
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Banting in South Africa…been there, done that & got the t-shirt with Professor Tim Noakes. Not without opposition from the mainstream medical fraternity and dietitians I might add….
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