Dear Prof Tim Noakes, we are proud of you! Congratulations!
Thanks to you the health of so many people were changed, myself included. Thank you for your courage to put Banting on the map again!
Prof Tim Noakes, a well known South African Scientist became even more newsworthy when he re-introduced the Low-Carb High-Fat lifestyle. This lifestyle is also named Banting after the first person who introduced this lifestyle. In this lifestyle, all starch and sugars are taken out of your diet, while the intake of fat is increased. With Banting we eat ‘real food’, not food from packets and boxes.
The food industry was NOT impressed. For too long they promoted a High-Carb, Low-Fat lifestyle, while, in the meantime, people became fatter and more unhealthy. Lifestyle illnesses, like diabetes, high cholesterol, metabolic syndrome, and so much more…
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