Best Banting Seed Bread Ever

Posted on September 10, 2016 by Helga About once a year, I find this recipe and marvel at how well it works. For regular readers, you will remember it well. It’s time to make it again! My friend Jo says she got it from ‘one of the Banting sites.’  There are so many of them […]


By Wag ‘n Bietjie Broadly speaking I have great admiration for true bloggers with a talent for writing posts that engage the interest of internet users. I do not consider myself to be in this category as I derive much more satisfaction from reading well written posts across a fairly broad spectrum covering technology, poetry, […]